What is accountability? coaching?

Our 1:1 coaching focuses entirely on you—your goals, your challenges, and your journey. It’s not about perfection or quick fixes but about building better habits, showing up for yourself, and feeling great in your own skin.

Many struggle with starting strong only to fall into the start-stop cycle, feeling overwhelmed by endless advice and blaming themselves for setbacks. Sound familiar? It’s time to break that pattern for good.

With Vital Fit Pro, you’ll have a dedicated coach certified by the International Sports Sciences Association (ISSA), keeping you motivated, focused, and on track to achieve lasting results.

Think of us as your partner in progress—celebrating your wins, guiding you through challenges, and never giving up on you. With daily accountability, your “I can’t” becomes “I did,” and wellness becomes second nature. Together, we’ll crush your goals, build lifelong habits, and prove that health truly is wealth. It’s your turn—why not you?

Stay connected with MyCoach

Powered by the MyCoach App, our coaching combines personalized daily check-ins, progress tracking, and reminders in an easy-to-use platform designed to keep you consistent and engaged. This tech-enhanced approach ensures you have the support and tools needed to thrive.

Alongside the app, you’ll benefit from 1:1 weekly coaching sessions focused on building sustainable habits through mindset, motivation, and behavior change.

What's included on our coaching programme?

Our coaching programme is designed to meet you where you are and support your journey to lifelong wellness. Here’s what you can expect:

• Welcome Call – an in-depth consultation focused on your wellness goals, challenges and lifestyle where we’ll create your personalised and results-driven Goal Getter Plan.

• Tools and Resources: Practical guides, techniques, and methods to help you build healthy, sustainable habits. You’ll also gain access to MyCoach, a user-friendly app, featuring tools like your Daily Tracker for seamless progress logging.

•  Daily Check-ins for ongoing support: stay connected with your coach via voice notes (Monday to Saturday) for encouragement between regular coaching sessions.

•  Regular Coaching Sessions: Weekly one-to-one sessions to track progress towards your goals, adjust strategies, and stay motivated.

• Mindset Development: Strategies to shift your mindset and overcome barriers to success.

• Lifetime Maintenance: As a valued member of our community, we will continue to encourage and support you wherever you are on your wellness journey, beyond your coaching programme. We want you to win big in life!

This is ideal if you:

• Struggle to find time for wellness and need a realistic plan that fits into their life.

• Want to build sustainable habits without relying on fad diets or extreme exercise routines (no gym membership required).

• Will benefit from personal, tailored support to stay consistent, motivated and importantly on track.

• Are ready to invest in their health and commit to lasting change. Whether you’re just starting your wellness journey or looking to level up, Vital Fit Pro is here to help you achieve your goals and live a healthier, more balanced life.

• We mainly work with clients from the UK and EU.

All we ask is that if you suffer from any current or former injury or illness that you consult with a qualified medical professional and obtain clearance to participate in the coaching programme.

This program may not be suitable if you’re not ready to commit fully to improving your health and lifestyle or if you require specialized guidance on nutrition and workout plans, such as personal training for muscle building. However, we collaborate with qualified health and fitness professionals and are happy to connect you with the right support.

OUR PRICES...

* Spread the cost through Klarna and Afterpay